Fight Fit ABS
Get a super-toned stomach!
FIGHT FIT ABS: TONE YOUR TUM IN 30 MINS!
Fight Fit ABS classes will offer you a fantastic abdominal workout, helping you to flatten your tum, burn fat, & strengthen your core.
Our 30-minute abs classes include a variety of exercises and workout routines that we’ve designed to focus on your abdominal region – the one area of our body that frustrates us the most.
You’ll be amazed how quickly you can improve your strength and tone your stomach in just a few weeks.
You asked for extra work on your abs… now you’ve got it!
Mondays at 7pm
Barlby Primary School
Tuesdays at 6:45pm
Joseph Rowntree School
Wednesdays at 6:45pm
Your questions answered!
Who can come to the class?
Fight Fit ABS, either at Barlby or York, is suitable for everyone – all fitness levels, shapes and sizes. However, if you’ve recently had a baby, it can take up to two months before you can safely start doing abdominal exercises – please check with your doctor before you begin exercising..
What should I wear?
Wear comfortable clothing that you can move around in and supportive trainers.
What shall I bring?
A bottle of water, a towel and exercise mat.
Do I need to book?
How much does it cost?
Barlby, Elvington and Joseph Rowntree classes cost £4 on a PAYG basis. Membership options are available for York-based classes.
What people say about Fight Fit Abs…
“When I started Fight Fit Abs at the start of January, I instantly loved it. By the third weekly class, I already had amazing results, losing 4 inches all round and I can’t wait for the next abs course. I highly recommend this class!”
Despite being a little nervous to begin with, I’m so pleased I did Fight Fit Abs as after the third session I had lost 2.5 inches from my stomach. I would absolutely recommend Fight Fit Abs to anybody – the results speak for themselves and that was only halfway through the course. Great atmosphere and great people.
“Six weeks ago I enrolled on Fight Fit Abs, I thought what could it hurt? OH MY GOODNESS!!! I have never sweated, grimaced or ached so much in my life but after six weeks of this I achieved a loss of 4 inches from my hips, 4 1/2 inches from my waist and 1 1/2 inches from my bust. I could never have hoped for this, the classes were hard work I won’t lie but totally worth it! Here’s to the next four inches!”
I used to work my abs everyday…or so I thought! At the end of June I started going to Fight Fit Abs and actually got lazy with my abs workouts. ..only concentrating on abs on Monday nights in class.
The photos on the left were taken in June when I started Fight Fit Abs and the ones on the right were taken today. I’m blown away by the results!
Thanks Fight Fit Em! You really are the abs incinerator!