Fight Fit Revive

Fight Fit Revive

Fight Fit Revive provides effective sports massage, injury treatment and rehabilitation, as well as pregnancy massage.

We are qualified sports message therapists, specialising in diagnosing, treating and rehabilitating soft tissue problems and injuries.

Sports massage involves the manipulation of soft tissue to benefit people who engage in regular physical activity. A sports massage – either before or after exercise – may enhance performance, aid recovery and prevent injury. It also helps with bad backs, necks,joints and any aches and pains.

Fight Fit Revive

Benefits of Deep Tissue Massage

Deep Tissue Massage is suitable for everyone, but particularly effective for people with chronic joint or muscle issues, those who suffer from repetitive strain, sports enthusiasts or those who suffer from stress.

As well as being effective in releasing chronic muscle tension, deep tissue massage also helps to free trapped nerves and encourages the spine and joints to relax into alignment.

Research shows that up to 75 per cent of musculoskeletal pain is caused by the presence of trigger points. Symptoms as diverse as persistent headaches, back pain, tennis elbow, carpal tunnel syndrome and chronic joint pain may be caused by the formation of unresolved trigger points.

How we can help you:

  • In-depth assessment methods & techniques
  • Identify injury and dysfunction
  • Advanced massage techniques, including frictions, trigger point therapy, soft tissue therapy.
  • Implement treatment plans & post care

“Amazing waking up with no back pain. Fab massage from Fight Fit Revive. Would definitely recommend.”

“Upper back feels much better thank you, Emma. Can’t believe how many knots were in there. Didn’t want to get off the bed at the end. “

“I didn’t realise how tied up in knots I actually was. Walked in with the tightest hamstrings ever but left with them feeling 100% better..”