FIGHT FIT TONE: SHAPE, TONE & GET FIT
Fight Fit Tone is the perfect fitness class for anyone looking to shape, tone and improve their fitness.
Using light, weighted fitness bars and high-repetition exercises, you will be taken through a 55-minute full body workout using muscle groups you never knew existed.
Challenge yourself by choosing one of our range of weighted bars and gradually increase the intensity as you become fitter, stronger and more defined.
“Just when you thought you had worked every muscle at Fight Fit Combat Fitness, along comes Fight Fit Tone to show you who’s boss! An awesome class with the same feel good factor you get from other Fight Fit classes.” Helen