FIGHT FIT TONE

FIGHT FIT TONE: SHAPE, TONE & GET FIT

Fight Fit Tone is the perfect fitness class for anyone looking to shape, tone and improve their fitness.
Using light, weighted fitness bars and high-repetition exercises, you will be taken through a 55-minute full body workout using muscle groups you never knew existed.
Challenge yourself by choosing one of our range of weighted bars and gradually increase the intensity as you become fitter, stronger and more defined.

Just when you thought you had worked every muscle at Fight Fit Combat Fitness, along comes Fight Fit Tone to show you who’s boss! An awesome class with the same feel good factor you get from other Fight Fit classes.” Helen

Fight Fit Tone

Melodie Park, York
Every Tuesday at 7pm

Drax Village Hall
Every Tuesday
730pm

The Gate, Dunhill Rd, Goole
STARTS 11 OCTOBER

Fight Fit Tone

Fight Fit Tone @ Home

Download our video workout!

Your questions answered!

Who can come to the class?
Fight Fit Tone, our latest York fitness class, is suitable for everyone – all fitness levels, shapes and sizes.
What should I wear?
Wear comfortable clothing that you can move around in and supportive trainers.
Can I use my Fight Fit Combat Fitness concession card?
No, Fight Fit Tone is a separate class
How many places are there?
First come, first serve – only 60 bars available  – so places are limited.
What do I need to bring?
A bottle of water and a towel
How much does it cost?
£6 a class. Memberships are available.