Fight Fit Abs


Fight Fit ABS classes will offer you a fantastic abdominal workout, helping you to flatten your tum, burn fat, & strengthen your core.
Our 30-minute abs classes include a variety of exercises and workout routines that we’ve designed to focus on your abdominal region – the one area of our body that frustrates us the most.
You’ll be amazed how quickly you can improve your strength and tone your stomach in just a few weeks.
You asked for extra work on your abs… now you’ve got it!

All you need to know…

Who can take part in Fight Fit Abs?

However, if you’ve recently had a baby, it can take up to two months before you can safely start doing abdominal exercises – please check with your doctor before you begin exercising.

What should I wear?

Wear comfortable clothing that you can move around in and supportive trainers.

What shall I bring?

A bottle of water, a towel and exercise mat.


“When I started Fight Fit Abs at the start of January, I instantly loved it. By the third weekly class, I already had amazing results, losing 4 inches all round and I can’t wait for the next abs course. I highly recommend this class!”

“Despite being a little nervous to begin with, I’m so pleased I did Fight Fit Abs as after the third session I had lost 2.5 inches from my stomach. I would absolutely recommend Fight Fit Abs to anybody – the results speak for themselves and that was only halfway through the course. Great atmosphere and great people.”

“Six weeks ago I enrolled on Fight Fit Abs, I thought what could it hurt? OH MY GOODNESS!!! I have never sweated, grimaced or ached so much in my life but after six weeks of this I achieved a loss of 4 inches from my hips, 4 1/2 inches from my waist and 1 1/2 inches from my bust. I could never have hoped for this, the classes were hard work I won’t lie but totally worth it! Here’s to the next four inches!”

“I used to work my abs everyday…or so I thought! At the end of June I started going to Fight Fit Abs and actually got lazy with my abs workouts. ..only concentrating on abs on Monday nights in class.Thanks Fight Fit Em! You really are the abs incinerator!”

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Our mission is to help you achieve your personal goals – whether that’s to lose weight, tone up or improve your fitness. We offer popular  fitness classes in York, Selby, Goole and Wheldrake), alongside online fitness and dietary help and advice!

© 2018 Fight Fit Combat Fitness