Fight Fit heads to Canada

Fight Fit heads to Canada

Fight Fit is going global with the launch of classes in Canada this year. Holly Barritt, our newly-qualified instructor, is emigrating with her family to Canada. As part of the big move Holly has spent an intensive few weeks to become a qualified Fight Fit Combat...

Kimberley – My Fight Fit Story

Meet Kimberley  Fight Fit member Kimberley started attending Fight Fit classes in January and WOW what a year’s she had! Let’s hear from Kimberley about her Fight Fit experience and what she enjoys most about attending classes. “I started my Fight...

Group fitness classes are better for you!

Fight Fit is good for your health – FACT! We KNOW that Fight Fit classes are good for you and now experts have confirmed it! New research shows that exercising in a group lowers stress and improves wellbeing. According to a study published in The Journal of the...

Fight Fit Member of the Month

Tremendous Tricia! Congratulations to Tricia for picking up a well-deserved Member of the Month award. She is a Fight Fit regular who always gives 100 per cent and has made fantastic strides in improving her fitness and toning her body shape. Tricia says: “I...
Fight Fit is coming to Goole

Fight Fit is coming to Goole

Fight Fit Combat Fitness is heading to Goole – who’s ready to take part in our super popular fitness classes? Currently available in York and Selby, Fight Fit classes have a track record for delivering fitness results and we’ve been bombarded with shouts for...

Member of the Month // June 2017

Paul packs a punch! Congratulations to Paul Calvert – our latest Member of the Month, as chosen by Fight Fit Sam. Sam, who has given Paul the nickname ‘Oximus Primus’ for his supreme effort, explains her choice… “I have put Paul forward...

Member of the Month // April

Glorious Gary! It was a no-brainer picking our Fight Fit Member of the Month for April – Gary Watson was a man on fire! Fight Fit Rhonda picked Gary for his amazing effort and hard work. Fight Fit Rhonda says: “I chose Gaz as he doesn’t just give it...

How to exercise in hot weather

Ways to keep cool when it’s hot! During the summer months, our venues can feel rather warm – which is why we have fans to keep you cool! But there’s a few more things you can do to beat the heat and prevent any problems during these warmer days. 1...