Enjoy 20 1-hour one-on-one personal training sessions in our fully equipped private studio or we can come to clients’ homes for a small fee, dependent on location
We offer one-on-one personal training in our fully equipped private studio – we can help with toning, strength and power, general fitness and rehabilitation training.
Includes 30-minute goal planning and full assessment – fortnightly measurements and body fat percentage analysis, resting heart rate and blood pressure checks and a nutritional plan. A full progress report with graph will be produced at the end showing results.
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