Fight Fit Revive

Quality Sports Massage

Deep tissue massage..

Fight Fit Revive provides effective sports massage, injury treatment and rehabilitation, as well as pregnancy massage.

We are qualified sports message therapists, specialising in diagnosing, treating and rehabilitating soft tissue problems and injuries.

Sports massage involves the manipulation of soft tissue to benefit people who engage in regular physical activity. A sports massage – either before or after exercise – may enhance performance, aid recovery and prevent injury.

It also helps with bad backs, necks,joints and any aches and pains.

Benefits of deep tissue massage

Deep Tissue Massage is suitable for everyone, but particularly effective for people with chronic joint or muscle issues, those who suffer from repetitive strain, sports enthusiasts or those who suffer from stress.

As well as being effective in releasing chronic muscle tension, deep tissue massage also helps to free trapped nerves and encourages the spine and joints to relax into alignment.

Research shows that up to 75 per cent of musculoskeletal pain is caused by the presence of trigger points.

Symptoms as diverse as persistent headaches, back pain, tennis elbow, carpal tunnel syndrome and chronic joint pain may be caused by the formation of unresolved trigger points.

How we can help you:

  • In-depth assessment methods & techniques
  • Identify injury and dysfunction
  • Advanced massage techniques, including frictions, trigger point therapy, soft tissue therapy.
  • Implement treatment plans & post care

WHAT PEOPLE SAY….

“Amazing waking up with no back pain. Fab massage from Fight Fit Revive. Would definitely recommend.”
“Upper back feels much better thank you, Emma. Can’t believe how many knots were in there. Didn’t want to get off the bed at the end.”
“Upper back feels much better thank you, Emma. Can’t believe how many knots were in there. Didn’t want to get off the bed at the end.”

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Our mission is to help you achieve your personal goals – whether that’s to lose weight, tone up or improve your fitness. We offer popular  fitness classes in York, Selby, Goole and Wheldrake), alongside online fitness and dietary help and advice!

© 2018 Fight Fit Combat Fitness

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