Fight Fit Tone
Raise the bar..
SHAPE, TONE & GET FIT
Fight Fit Tone is the perfect fitness class for anyone looking to shape, tone and improve their fitness.
Using light, weighted fitness bars and high-repetition exercises, you will be taken through a 55-minute full body workout using muscle groups you never knew existed.
Challenge yourself by choosing one of our range of weighted bars and gradually increase the intensity as you become fitter, stronger and more defined.
All you need to know…
Who can come to the class?
Fight Fit Tone, our latest York fitness class, is suitable for everyone – all fitness levels, shapes and sizes.
What should I wear?
Wear comfortable clothing that you can move around in and supportive trainers.
Can I use my Fight Fit Combat Fitness concession card?
No, Fight Fit Tone is a separate class.
How many places are there?
First come, first serve – only 60 bars available – so places are limited.
What do I need to bring?
A bottle of water and a towel.
How much does it cost?
£6 a class.
Our mission is to help you achieve your personal goals – whether that’s to lose weight, tone up or improve your fitness. We offer popular fitness classes in York, Selby, Goole and Wheldrake), alongside online fitness and dietary help and advice!
© 2018 Fight Fit Combat Fitness