Home Workouts

Get fit from your living room.

FIGHT FIT AT HOME: DOWNLOADS

Fight Fit Abs

Download our 20-minutes abs-toning workout

Fight Fit Tone

Download our 15-minute home workout

30-Day Press-Ups Challenge
Download & Print

30-Day Leg & Butt Challenge
Download & Print

30-Day Abs Challenge
Download & Print

 

14-day Weight Management Plan
Buy online now for £4.49

 

TOP 5 EXERCISES FOR TONED ABS

Follow our favourite stomach-crunching exercises – they can help flatten your tum, burn fat and build your core muscle strength. Say goodbye to love handles and hello to looking svelte.

Read more for super toned abs….

DAILY FITNESS & DIET TIPS

Transform your mind and body!

BEN & EM – FIGHT FIT COACHES

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Our mission is to help you achieve your personal goals – whether that’s to lose weight, tone up or improve your fitness. We offer popular  fitness classes in York, Selby, Goole and Wheldrake), alongside online fitness and dietary help and advice!

© 2018 Fight Fit Combat Fitness

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